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Understanding and Preventing Tendonitis

Understanding and Preventing Tendonitis

Dec 07, 2016
Before we can dig into ways to avoid, prevent, or delay tendonitis, we first need to really understand what causes this common issue. And, to understand the causes, we need to take a closer look...
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What Is Nursemaid's Elbow, and How Can You Avoid It?

What Is Nursemaid's Elbow, and How Can You Avoid It?

Nov 07, 2016
Understanding and preventing this common childhood injuryChildhood years are a prime time for injuries and accidents. After all, when you combine fearlessness, curiosity, and poor coordination with a lack of decision-making skills, you can definitely...
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